Keeping a weekend warrior on the road

I take pretty good care of myself; the weakest part of my game is remembering to drink enough water.  I sometimes find myself walking around with a bottle of water half the day, and forgetting to drink it.  (Oddly I didn't have the same issue 35 years ago with beer :) ).

On Saturday when out for my daily run, my right calf and soleus muscle cramped up about a mile from home.  I was not a happy camper: things like this aren't supposed to happen "to me".  

At that point it was a case of pick your poison: run or walk.  Being a "more is more"-type I opted to run.  It wasn't pretty but I made it home; by then the leg hurt quite a bit - particularly going up and down stairs.

Fortunately waiting for me at home was what I call Replenishing Care's "clinic-in-a-box": high-powered Pulsed Electromagnetic Field (PEMF) Therapy, an enhanced Exercise with Oxygen (EWOT) platform, scar tissue therapy, a nature pad and pelvic correction technique.  After all but drowning myself with water I used each of these methods (a couple combined) then hopped in my car for a 7 hour drive to train a new member of our practitioner network in the same methods.

As you might imagine I'd no sooner stepped out of the car after the 7 hour trip when I repeated the PEMF and scar tissue therapy at the practitioner's - and inhaled as much water as I could manage.

After a good night's sleep I ran the next morning just like every other day - albeit a little tender.  By the next day (following another round of PEMF and scar tissue therapy) I was completely back to normal.  

I almost wish the tenderness had lasted longer: it served as a great reminder to drink the water.     

Kindest regards,

James, 647-289-3791 

Replenishing Technologies Inc (RTI) does not diagnose, treat, nor cure any illness or medical condition. Our services promote wellness, “personal best” life and athletic performance, as well as amplified resistance to illness and injury; results vary. Readers and users alike are advised to use the information, technologies, and methods presented under the supervision of their family doctor and/or other health professionals they rely upon. RTI is a division of Replenishing Care and Technologies (RC&T)

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151 Beckett Crescent
Fonthill,ON, L0S 1E4


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