I ran and worked out 9 days after hernia surgery

On July 4, 2016 I had hernia surgery.  The videos contained on the link chronicle my recovery:

https://www.dropbox.com/sh/uw8smon91jhsh1s/AAAPKpvK4KeJWXBbJJOjVqdQa?dl=0

 I’d like to add:

• I’m not trying to compete with Jack Palance’s (RIP) 1992 Oscar acceptance speech merely illustrate (as he did) age is in the mind;
• If you’re not old enough to know who Jack Palance was, I “get” the videos may seem a bit repetitive and/or too long by normal social media standards.
• Please understand I've included them all because there are some key points I need to make, as follows:
  • Your doctor is always in charge of your care/recovery just as mine was: I followed his advice (for ME) to a “t”.  
  • Fortunately he “got” that I had been inside my body for a while now and gave me great guidance: if it hurt, stop!; if it didn’t hurt, be smart!
  • For me the “hurt” stopped quickly because the smartest thing I did was begin “pulsing” with high-powered PEMF immediately after I got home from day surgery as well as “stacking” other Replenishing Care technologies on top of PEMF that (likewise) help reduce pain, infection, swelling, and inflammation – while accelerating wound (incision) healing.
  • The dumbest thing I did was take pain medication for 2 days. It made me confused, nervous and anxious.  Turns out it wasn’t even recommended for someone with my history.
  • I do not offer my results as a promise or claim in any way.
  • I do offer my results in the hope others will start to consider ALL options to getting and staying well, achieving personal best athletic and/or life performance – and recovering from illness, injury and surgery.
  • High-powered PEMF and the other Replenishing Care technologies have been helping me and many clients achieve improved wellness and performance outcomes for 10+ years.  

 Kindest regards,

 James, 647-289-3791

 www.replenishingcare.com; www.replenishingtechnologiesinc.com

1. Welcome
2. Blog
3. I ran and worked out 9 days after hernia surgery